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        <title><![CDATA[Beauty Do's and Dont's For Beautiful People]]></title>
        <link>https://myaamah.over-blog.com/</link>
        <generator>Overblog - https://www.over-blog.com</generator>
        <description><![CDATA[All I write about is Beauty, All kinds of. I might sometimes write more on AFrican/Ethnic beauty because thats my area of expertise :) also i dont think there is enough on the web about tried and tested beauty regimes, so I am your girl!]]></description>
                    <item>
    <title><![CDATA[Am Back!]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-am-back-109047919.html]]></link>
    <guid>https://myaamah.over-blog.com/article-am-back-109047919.html</guid>
    <pubDate>Mon, 13 Aug 2012 09:53:00 +0200</pubDate>
    <description><![CDATA[So, I know its been a while...but i am back now. I will TRY and post new topics once a week and there are LOADS of exciting stuff coming...So, watch this space :)) ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[AUTUMN TREND 2011]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-autumn-trend-2011-84404293.html]]></link>
    <guid>https://myaamah.over-blog.com/article-autumn-trend-2011-84404293.html</guid>
    <pubDate>Fri, 16 Sep 2011 03:09:00 +0200</pubDate>
    <description><![CDATA[Hi Everyone!! I am just going to list key Fashion pieces for this autumn, adding just one or two of the following can update your summer wardrobe in an instants!! saving you a lot of money :)) - Forties Glamor -Tartans -Large belts (Obiwon) -Tunics and... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[FOOD FOR THOUGHT :) SHED UNWANTED WEIGHT x]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-food-for-thought-shed-unwanted-weight-x-80347063.html]]></link>
    <guid>https://myaamah.over-blog.com/article-food-for-thought-shed-unwanted-weight-x-80347063.html</guid>
    <pubDate>Wed, 27 Jul 2011 23:37:00 +0200</pubDate>
    <description><![CDATA[STOP EATING WHEN YOU ARE FULL: IF YOU LIKE FOOD....EAT LITTLE AT SHORT INTERVALS CUT DOWN ON CARBS AND EAT MORE PROTEIN :) EXERCISE!! 30MINS SESSION 3 TIMES A WEEK GOES A LONG WAY!!! PAMPER YOURSELF! I DONT MEAN EAT LIKE MAD.....GO TO THE SPA, GO SWIMMING,... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[spring steals and tips]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-spring-steals-and-tips-72681185.html]]></link>
    <guid>https://myaamah.over-blog.com/article-spring-steals-and-tips-72681185.html</guid>
    <pubDate>Wed, 27 Apr 2011 23:32:00 +0200</pubDate>
    <description><![CDATA[1. florals florals floral..... they are evrywhere!!!! any type will do! (pssssst..........primark, newlook and matalan have some great designs!!) 2. Bold colours. enough said 3. flared trousers...jeans and cotton..even lycra! 4. retro glasses.....all... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Quick update!]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-quick-update-72615494.html]]></link>
    <guid>https://myaamah.over-blog.com/article-quick-update-72615494.html</guid>
    <pubDate>Wed, 27 Apr 2011 04:40:00 +0200</pubDate>
    <description><![CDATA[just to say i am working on some exciting stuff at the mo, so plsssssss keep coming back to check! ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Beauty Do's and Dont's for African/Ethnic skin Part 7 :)]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-beauty-do-s-and-dont-s-for-african-ethnic-skin-part-7-63150030.html]]></link>
    <guid>https://myaamah.over-blog.com/article-beauty-do-s-and-dont-s-for-african-ethnic-skin-part-7-63150030.html</guid>
    <pubDate>Thu, 16 Dec 2010 18:13:00 +0100</pubDate>
    <description><![CDATA[Top 5 ways to Protect your hair in the Winter 1. Condition! condition!! condition!!! you need to condition your hair as often as you can....every little helps! it doesnt matter if you are wearing a weave or rocking some braids or even leaving your hair... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Beauty tips 6 :) Lets talk hair.]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-beauty-tips-5-lets-talk-hair-61456152.html]]></link>
    <guid>https://myaamah.over-blog.com/article-beauty-tips-5-lets-talk-hair-61456152.html</guid>
    <pubDate>Sun, 21 Nov 2010 22:04:00 +0100</pubDate>
    <description><![CDATA[Okay I know as ethnic ladies, hair care is a big…infact number one issue. In essence a large amount of us 82% of us (women or men) worry about hair care more than anything . Hence, a lot of cash is spent on hair management. I can go on and blab, but let... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Beauty tips 5 :)]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-beauty-tips-5-60186872.html]]></link>
    <guid>https://myaamah.over-blog.com/article-beauty-tips-5-60186872.html</guid>
    <pubDate>Wed, 03 Nov 2010 01:56:00 +0100</pubDate>
    <description><![CDATA[Shaving/waxing/epilators/hair removal creams. Everyone uses one or more of the above, personally I stick to shaving and hair removal creams…after seeing that episode of Sex and the City and feeling their pain…..I swore never to go there, but my friends... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Beauty Do's and Dont's for African/Ethnic skin Part 4 :)]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-beauty-do-s-and-dont-s-for-african-ethnic-skin-part-4-58995001.html]]></link>
    <guid>https://myaamah.over-blog.com/article-beauty-do-s-and-dont-s-for-african-ethnic-skin-part-4-58995001.html</guid>
    <pubDate>Sat, 16 Oct 2010 01:56:00 +0200</pubDate>
    <description><![CDATA[4. Soap/bath liquid: many people use the wrong type of soap for their skin and this could be a major problem!!! Ever wondered why u buy a good moisturiser but it doesn’t produce the effect u want?? Wrong bathing agent! (lemme go all scientific on y'all... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Beauty Do's and Dont's for African/Ethnic skin Part 3:)]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-beauty-do-s-and-dont-s-for-african-ethnic-skin-part-3-58922209.html]]></link>
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    <pubDate>Thu, 14 Oct 2010 21:57:00 +0200</pubDate>
    <description><![CDATA[3. Cleaning, Masks and Scrubs. Cleansing: A lot of us forget or cant be bothered to cleanse their face, especially with regards to make up removal. I was gonna take each step at a time, but I think am just gonna link them up- sounds better anyway. Facial... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Beauty Do's and Dont's for African/Ethnic skin Part 2 :)]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-beauty-do-s-and-dont-s-for-african-ethnic-skin-part-2-58785135.html]]></link>
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    <pubDate>Tue, 12 Oct 2010 20:17:00 +0200</pubDate>
    <description><![CDATA[Beauty Do's and Dont's for African/Ethnic skin Part 1 :) Moisturise! Now that winter is approaching I know a lot of you don’t think you should moisturise….nhmm you know am right….but trust me that is wrong! I know a lot of us still get Ashy, and that... ]]></description>
        <dc:creator><![CDATA[myaamah.over-blog.com]]></dc:creator>
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                    <item>
    <title><![CDATA[Beauty Do's and Dont's for African/Ethnic skin Part 1 :)]]></title>
    <link><![CDATA[https://myaamah.over-blog.com/article-58780237.html]]></link>
    <guid>https://myaamah.over-blog.com/article-58780237.html</guid>
    <pubDate>Tue, 12 Oct 2010 18:59:00 +0200</pubDate>
    <description><![CDATA[Apply sunscreen: A lot of us, a whopping 82% infact do not even know we need sunscreen. I have heard a lot of people say “ I am black, I don’t get burnt!” and trust me that is messed up!, We should apply sun creams with an SPF above 30 and above to keep... ]]></description>
        <dc:creator><![CDATA[MYA AMAH]]></dc:creator>
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